ADHD Coaching:

ADHD medication can help with focus and impulsiveness, but you might still struggle with daily tasks at home or at work, self care, relationships, or parenthood. An ADHD coach can help you gain a deeper understanding of your relationship with ADHD, and develop new strategies and tools to work better with your unique brain wiring.

As a doctor and a coach, my goal is to provide an integrative and personalized care for clients with ADHD. I completed extensive ADHD and life coach training through ADD Coach Academy ADDCA. My comprehensive approach encompass medication management, as well as coaching on executive function and life skills for clients with ADHD. I collaborate and facilitate understanding of your relationship to ADHD. Together in a safe, compassionate, and judgement free space, we explore your strengths, interests, passions, intentions, motivations, and bridge them to actions.

For coaching, I see clients anywhere. I provide coaching for adults, children, and families in individual or small group settings.

For SUPPORT GROUP coaching, please contact me to express your groups interest and I can add you to my Group coaching list. I will notify you when the specific group is available to meet virtually. Please specify groups’ interests: ADHD/Neurodivergent (ND), Autism Spectrum Disorder (ASD), Students (Middle school, High School, College), Women, Men, Parents of Neurodiverse Children, Couples, Dating, Neurotypical-Neurodiverse relationships.

Types of coaching services available for your unique brain wiring whether you have ADHD/Autistic spectrum disorder (ASD)/neurodivergent or neurotypical brain:

  • Executive function

  • Social Skills

  • Parents

  • Preschool, Elementary, Middle school, or High school students

  • College students and beyond

  • Couples

  • Dating

  • Life transitions

  • Partner/Family of clients with ADHD/ASD

In coaching, we will explore and practice:

B - Breath, Boundary, Beliefs

R - Reinvent, Re-imagine, Rainbows

I - Interests, Intentions, Ignition, Imagine

D - Discover your Dopamine toolbox

G - Growth

E - Empower, Energy, Execute

S - Strengths, Sparkles

If you would like to discuss coaching, please feel free to connect with me via “Schedule” tab or at 415.857.1283.